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Resource Library

Your go‑to hub for expert‑curated tools, guides, and resources to support your well‑being—at work and beyond.

Monthly Focus: Retirement Readiness

Explore this month’s focus for practical ways to prepare for retirement and what comes next.

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CIR

Being Prepared as a Caregiver: Hurricane Safety

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Military & Veteran Life

Returning to Work After Deployment

Learn practical strategies for managing the transition.

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Addiction & Recovery

Signs and Symptoms of Substance Use Disorders

Learn common warning signs and understand when it may be time to seek help.

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Family & Relationships

Caregiver Resources for USPS Employees

Discover the services and resources available to USPS employees who provide care for loved ones.

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Family & Relationships

Intimate Partner Violence: Supporting Others

Learn how to support someone experiencing intimate partner violence with care and understanding.

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Family & Relationships

Intimate Partner Violence: Safety Planning

Explore safety planning strategies and resources to help protect yourself and your well-being.

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Family & Relationships

Signs of Intimate Partner Violence

Learn to recognize the signs of intimate partner violence and find resources for safety and support.

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Family & Relationships

Intimate Partner Violence (IPV)

Learn to recognize intimate partner violence and find resources for safety and support.

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Family & Relationships

Preventing Child Maltreatment

Preventing child maltreatment starts with awareness, support and healthy family relationships.

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CIR

Effects of Interpersonal Violence

Learn about the potential effects of interpersonal violence and the importance of seeking support.

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CIR

Defining Interpersonal Violence

Interpersonal violence can take many forms and may not always be easy to recognize.

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Family & Relationships

Common Signs Caregivers Need Support

Learn the common signs of caregiver stress and when caregivers may need additional support, resources, or time for self-care.

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MONTHLY FOCUS

Retirement Readiness

Explore this month’s focus for practical ways to prepare for retirement and what comes next.

Learn more

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