Showing 8 out of 23 results for "Anxiety"
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A brief self-assessment that measures fear and avoidance in common social situations. This test can help identify signs of social anxiety, including difficulty speaking with others, fear of being judged, and discomfort in social or performance settings.
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A brief screening for symptoms of anxiety and excessive worry. The Anxiety Test (GAD-7) helps identify common signs of anxiety, including nervousness, restlessness, and difficulty relaxing.
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Join the Learn to Live Clinical Team for informative webinars designed to help you strengthen your mental well-being. Each session provides practical tools and strategies to support everyday mental health, free of charge.
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Evaluate your mental and emotional well-being with this quick self-assessment from Mayo Clinic Health System.
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Access a wide range of clinically validated tools in one place (depression, anxiety, PTSD, bipolar, and more)
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Learn how to distinguish productive problem-solving from unhelpful rumination.
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Learn how to identify common triggers of rumination and use practical strategies to interrupt repetitive thought patterns.
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