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Support when you need it most

If you or someone you know is facing a crisis, help is available. The EAP provides confidential support for life’s most challenging moments.

Support during difficult or uncertain times

A crisis can take many forms—from personal or family challenges to financial strain, community events, or unexpected disruptions. These situations can feel overwhelming and difficult to navigate alone.
The EAP offers services to support USPS employees through a wide range of challenges, providing confidential guidance, resources, and connections to care. Reaching out can help you find support, regain stability, and take the next step forward.

Recognizing when you may need support:

  • Feeling overwhelmed, stuck, or unsure how to cope
  • Experiencing intense stress, fear, or emotional distress
  • Withdrawing from friends, family, or co-workers
  • Noticing changes in mood, behavior, or daily routines
  • Facing a sudden life event, loss, or unexpected hardship

Stay connected and informed

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