What to Expect
- Fast – You’ll speak with a real person, almost immediately.
- Confidential – No information is shared with USPS.
Caregiving support you can rely on
Caring for others can be rewarding—and challenging. The EAP offers confidential support, resources, and guidance to help you manage it all.
How your EAP can support you
As a USPS employee, you don’t have to navigate caregiving alone. The EAP provides confidential, compassionate support to help you manage the emotional, physical, and logistical challenges of caring for others.
Caregiving can impact your well-being. EAP professionals can help with:
- One-on-one counseling and emotional support
- Managing stress, burnout, and fatigue
- Coping with grief, loss, or major life changes
- Balancing caregiving, work, and personal responsibilities
Caregiving tools and resources
Explore helpful resources, guides, and tools to support you in your caregiving journey.
Explore Resource LibrarySigns Caregivers Need Support
Learn moreAdditional caregiving support
Access trusted external resources to help you find local services, support networks, and community-based assistance.
Findhelp.org
Search for local resources including caregiving assistance, financial support, food programs, and more—based on your ZIP code.
Visit findhelp.orgStay connected and informed
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