Resource Library

Your go‑to hub for expert‑curated tools, guides, and resources to support your well‑being—at work and beyond.

Monthly Focus: Navigating Adult Friendships

Explore this month’s focus to strengthen meaningful connections, navigate the complexities of adult friendships, and build a more supportive and fulfilling social life.

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Military & Veteran Life

EAP Coaching for Military Members and Veterans

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Military & Veteran Life

What to Expect When a Loved One is Deployed

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Military & Veteran Life

Parenting During Deployment

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Military & Veteran Life

Returning Home from Deployment

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Military & Veteran Life

Returning to Work After Deployment

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Addiction & Recovery

Signs and Symptoms of Substance Use Disorders

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Addiction & Recovery

Substance Use and the EAP’s Role in Recovery

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Family & Relationships

Caregiver Resources for USPS Employees

Discover the services and resources available to USPS employees who provide care for loved ones.

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Family & Relationships

Common Signs Caregivers Need Support

Learn the common signs of caregiver stress and when caregivers may need additional support, resources, or time for self-care.

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Family & Relationships

Defining Interpersonal Violence

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Family & Relationships

Effects of Interpersonal Violence

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MONTHLY FOCUS

Navigating Adult Friendships

Explore this month’s focus to strengthen meaningful connections, navigate the complexities of adult friendships, and build a more supportive and fulfilling social life.

Learn more

Explore topics

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