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Resource Library

Your go‑to hub for expert‑curated tools, guides, and resources to support your well‑being—at work and beyond.

Monthly Focus: Retirement Readiness

Explore this month’s focus for practical ways to prepare for retirement and what comes next.

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Addiction & Recovery

Acknowledging the Risks of Substance Use

Learn how substance use can impact daily life, relationships, and overall wellness.

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Workplace & Career

Employee and Labor Relations

The USPS Employee and Labor Relations Manual (ELM) highlights EAP as part of its commitment to a supportive workplace, offering confidential resources for personal and work challenges.

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Military & Veteran Life

Military Crisis Line

Confidential, 24/7 support for service members, veterans, and their families in crisis.
Call 800-273-8255 (Press 1) | Text 838255 | Chat online

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Military & Veteran Life

VA (Veteran Affairs)

Benefits, health care, and support services for veterans and their families.

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Military & Veteran Life

USPS Military Programs Specialist

Guidance and support for USPS employees navigating military-related needs.

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Workplace & Career

Identifying the Individual Groups

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Workplace & Career

Creating a Positive Culture

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Workplace & Career

Common Traits of Different Groups

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Mental Health

Improving Emotional Intelligence

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Mental Health

Using the Circle of Control To Deal With Difficult Work Situations

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Workplace & Career

Stay Connected to Increase Job Satisfaction

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Workplace & Career

The Benefits of Mindfulness at Work

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MONTHLY FOCUS

Retirement Readiness

Explore this month’s focus for practical ways to prepare for retirement and what comes next.

Learn more

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