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Resource Library

Your go‑to hub for expert‑curated tools, guides, and resources to support your well‑being—at work and beyond.

Monthly Focus: Retirement Readiness

Explore this month’s focus for practical ways to prepare for retirement and what comes next.

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Family & Relationships

Common Signs Caregivers Need Support

Learn the common signs of caregiver stress and when caregivers may need additional support, resources, or time for self-care.

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Military & Veteran Life

Military OneSource

Free, confidential support, tools, and resources for military life, available 24/7.

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Military & Veteran Life

Military Medical Treatment Facilities

Access care through military hospitals and clinics across the country.

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Military & Veteran Life

TRICARE

Health care program information for uniformed service members, retirees, and families.

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Military & Veteran Life

inTransition Program

Confidential coaching and support during transitions between military health systems or civilian care.

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Military & Veteran Life

Psychological Health Resource Center

24/7 support and information on mental health resources for service members and families.

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Military & Veteran Life

Real Warriors Campaign

Resources to promote mental health awareness and resilience among service members and veterans.

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Suicide Awareness & Prevention

The 988 Suicide & Crisis Lifeline

Free, confidential 24/7 support for anyone experiencing a crisis. Call or text 988, or use the online chat service to connect with a crisis counselor anytime.

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Addiction & Recovery

Substance Abuse and Mental Health Services Administration (SAMHSA)

National resources, treatment locators, and mental health support services.

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Suicide Awareness & Prevention

American Foundation for Suicide Prevention

Resources for prevention, education, and support for those impacted by suicide.

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Mental Health

National Alliance on Mental Illness (NAMI)

Education, advocacy, and support for individuals and families affected by mental health conditions.

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EAP

USPS Health Resource Library

Explore a wide range of health and wellness topics, tools, and guidance designed to support your physical and mental well-being.

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MONTHLY FOCUS

Retirement Readiness

Explore this month’s focus for practical ways to prepare for retirement and what comes next.

Learn more

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