Skip to Content

Resource Library

Your go‑to hub for expert‑curated tools, guides, and resources to support your well‑being—at work and beyond.

Monthly Focus: Retirement Readiness

Explore this month’s focus for practical ways to prepare for retirement and what comes next.

Learn more

Explore more resources

Family & Relationships

Intimate Partner Violence: Supporting Others

Learn how to support someone experiencing intimate partner violence with care and understanding.

Learn more

Family & Relationships

Caregiver Resources for USPS Employees

Discover the services and resources available to USPS employees who provide care for loved ones.

Learn more

Addiction & Recovery

Signs and Symptoms of Substance Use Disorders

Learn common warning signs and understand when it may be time to seek help.

Learn more

Workplace & Career

Tips for Increasing Job Satisfaction

Learn more

Workplace & Career

The Multi-Generational Workforce

Learn more

Military & Veteran Life

EAP Services for Military Members and Veterans

Learn about the confidential EAP services available to military members, veterans, and their families.

Learn More

Military & Veteran Life

EAP Resources for Military Members and Veterans

Learn about confidential services and resources designed to help strengthen resilience and overall wellness.

Learn more

Military & Veteran Life

EAP Coaching for Military Members and Veterans

Learn how EAP coaching can support military members and veterans as they navigate life’s challenges, set personal goals, build resilience, and strengthen overall well-being.

Learn more

Military & Veteran Life

What to Expect When a Loved One is Deployed

Stay connected and support your family’s well-being throughout deployment.

Learn more

Military & Veteran Life

Parenting During Deployment

Find practical tips and support for navigating the unique challenges of parenting during deployment.

Learn more

Military & Veteran Life

Returning Home from Deployment

Learn strategies for easing the transition, strengthening relationships, and supporting well-being.

Learn more

Military & Veteran Life

Returning to Work After Deployment

Learn practical strategies for managing the transition.

Learn more
MONTHLY FOCUS

Retirement Readiness

Explore this month’s focus for practical ways to prepare for retirement and what comes next.

Learn more

Stay connected and informed

Subscribe now to get the latest EAP updates, wellness tips, and awareness campaigns delivered directly to your inbox.