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Resource Library

Your go‑to hub for expert‑curated tools, guides, and resources to support your well‑being—at work and beyond.

Monthly Focus: Retirement Readiness

Explore this month’s focus for practical ways to prepare for retirement and what comes next.

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EAP

EAP Advisory Committee Guidelines

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Health & Wellness

Micro-Reset Tools for Busy Days

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EAP

Understanding Confidentiality and the EAP

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CIR

Reporting a Critical Incident as a Postal Service Supervisor

Guidance for Postal Service leaders on how to report a critical incident, access available resources, and connect employees with services.

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EAP

The EAP as a Supportive Non-Punitive Resource

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Addiction & Recovery

Supporting Someone Struggling With Substance Use Issues

Learn practical ways to offer support, communicate effectively, and connect loved ones with helpful resources.

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Addiction & Recovery

Signs and Symptoms of Substance Use Disorders

Learn common warning signs, potential impacts, and when to seek assistance.

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Addiction & Recovery

Reducing the Stigma Around Substance Use

Learn how understanding, empathy, and informed conversations can make a difference.

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Addiction & Recovery

Recovery Resources and Support Services

Explore resources and services designed to help individuals navigate recovery, build resilience, and improve overall well-being.

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Addiction & Recovery

How the EAP Helps Those Struggling With Substance Use

The EAP offers confidential support for individuals struggling with substance use, helping them access resources, guidance, and referrals for recovery.

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Addiction & Recovery

Facing the Consequences of Substance Use

Learn about the potential consequences and the importance of seeking support when needed.

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Addiction & Recovery

A Closer Look at How Substance Use Affects the Mind and Body

Learn how substance use can affect both physical and mental health.

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MONTHLY FOCUS

Retirement Readiness

Explore this month’s focus for practical ways to prepare for retirement and what comes next.

Learn more

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