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Resource Library

Your go‑to hub for expert‑curated tools, guides, and resources to support your well‑being—at work and beyond.

Monthly Focus: Navigating Adult Friendships

Explore this month’s focus to strengthen meaningful connections, navigate the complexities of adult friendships, and build a more supportive and fulfilling social life.

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Addiction & Recovery

Signs and Symptoms of Substance Use Disorders

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Addiction & Recovery

Reducing the Stigma Around Substance Use

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Addiction & Recovery

Recovery Resources and Support Services

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Addiction & Recovery

How the EAP Helps Those Struggling With Substance Use

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Addiction & Recovery

Facing the Consequences of Substance Use

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Addiction & Recovery

How Substance Use Affects the Mind and Body

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Addiction & Recovery

Acknowledging the Risks of Substance Use

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Workplace & Career

Employee and Labor Relations

The USPS Employee and Labor Relations Manual (ELM) highlights EAP as part of its commitment to a supportive workplace, offering confidential resources for personal and work challenges.

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Military & Veteran Life

Military Crisis Line

Confidential, 24/7 support for service members, veterans, and their families in crisis.
Call 800-273-8255 (Press 1) | Text 838255 | Chat online

Get help now

Military & Veteran Life

VA (Veteran Affairs)

Benefits, health care, and support services for veterans and their families.

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Military & Veteran Life

USPS Military Programs Specialist

Guidance and support for USPS employees navigating military-related needs.

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Workplace & Career

Identifying the Individual Groups

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MONTHLY FOCUS

Navigating Adult Friendships

Explore this month’s focus to strengthen meaningful connections, navigate the complexities of adult friendships, and build a more supportive and fulfilling social life.

Learn more

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