Your go‑to hub for expert‑curated tools, guides, and resources to support your well‑being—at work and beyond.
Explore this month’s focus for practical ways to prepare for retirement and what comes next.
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Addiction & Recovery
A brief self-assessment that screens for potential problems related to drug use. The DAST-10 can help identify whether drug use may be affecting your health, relationships, or daily responsibilities.
Take assessmentAddiction & Recovery
A brief screening tool that helps assess alcohol consumption and its potential impact on well-being. The AUDIT can help identify patterns of drinking that may increase health risks or indicate a need for additional support.
Take assessmentMental Health
A brief self-assessment that screens for symptoms associated with bipolar disorder. The Mood Disorder Questionnaire (MDQ) can help identify whether a professional evaluation may be beneficial.
Start screeningMental Health
A brief self-assessment that screens for common symptoms of Attention-Deficit/Hyperactivity Disorder (ADHD) in adults. The ASRS can help identify whether ADHD symptoms may be affecting daily life and work performance.
Take assessmentMental Health
A brief screening that helps identify potential concerns related to eating habits, exercise behaviors, and body image.
Take assessmentMental Health
A brief self-assessment that measures fear and avoidance in common social situations. This test can help identify signs of social anxiety, including difficulty speaking with others, fear of being judged, and discomfort in social or performance settings.
Take assessmentMental Health
A brief self-screening tool that helps identify symptoms that may be related to post-traumatic stress disorder (PTSD).
Take assessmentMental Health
A brief screening for symptoms of anxiety and excessive worry. The Anxiety Test (GAD-7) helps identify common signs of anxiety, including nervousness, restlessness, and difficulty relaxing.
Take assessmentMental Health
A screening for symptoms of depression and mood concerns. It is designed for individuals experiencing persistent sadness, low energy, hopelessness, or negative thoughts about themselves.
Take assessmentMental Health
Access a wide range of clinically validated tools in one place (depression, anxiety, PTSD, bipolar, and more)
Start screeningCIR
Learn how to access Critical Incident Response (CIR) services and support employees following traumatic or disruptive workplace events.
Learn moreCIR
Learn about on-site and virtual Critical Incident Response (CIR) services available to support employees and teams following challenging workplace events.
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Explore this month’s focus for practical ways to prepare for retirement and what comes next.
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