Free, confidential mental health support for USPS employees and your families–anytime you need it.
See what the EAP offers, and how to get confidential help whenever you need it.
Getting help is simple and stress-free–just a moment is all it takes to reach the support you need.
Talk with us about what you need–it’s free and completely confidential. Our team is available 24 hours a day, 7 days a week to help you get started.
You’ll have access to a licensed therapist. Sessions are offered in-person, online, or by phone–whatever works best for you.
Get immediate, 24/7 access to a professional who can help you with quick, solution-focused support while you wait for your first session.
Empowering support and guidance to help you navigate life’s challenges.
Get confidential, short-term counseling from licensed professionals who can help you manage stress, anxiety, relationships, work challenges, and other personal concerns.
Explore Counseling
Work with a coach to strengthen communication skills, build confidence, set goals, and navigate workplace or career challenges with clarity and support.
Explore CoachingTools and resources to support your well‑being across all areas of life.
Explore workplace tools and support for USPS employees—all in one place.
Resources to help you balance caregiving responsibilities with everyday life.
Confidential support, tools, and guidance to help you stay safe and connected.
Support and resources tailored for active-duty, reserve, and veteran families.
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