What to Expect
- Fast – You’ll speak with a real person, almost immediately.
- Confidential – No information is shared with USPS.
Support for service members and families
Military life comes with unique demands. The EAP provides confidential support, resources, and guidance for service members, veterans, and their families.
Understanding military life challenges
Military service and transition to civilian life can bring unique challenges, including deployment, relocation, family separation, and reintegration. These experiences can affect emotional well-being, relationships, and day-to-day life.
The EAP is here to support USPS employees who serve, have served, or support someone in the military. Services include confidential counseling, assessments, referrals, and ongoing support tailored to your needs.
Deployment and military life can impact:
- Emotional well-being, including stress, anxiety, or adjustment challenges
- Family dynamics and relationships during and after deployment
- Transitions between military and civilian life
- Work-life balance and managing changing responsibilities
Military Life tools and resources
Explore resources to help you navigate military life, from deployment through transition and beyond.
Explore Resource LibraryCoaching through the EAP
Support tailored to military members and veterans—confidential EAP coaching to help navigate service, transition, and everyday challenges.
Deployment Support
Resources to help prepare for deployment, stay connected during service, and adjust after returning home.
What to Expect When a Loved One is Deployed
Learn moreParenting During Deployment
Learn moreReturning Home from Deployment
Learn moreReturning to Work After Deployment
Learn moreAdditional military support
Connect with trusted programs and organizations that support military members, veterans, and their families.
USPS Military Programs Specialist
Guidance and support for USPS employees navigating military-related needs.
Reach outReal Warriors Campaign
Resources to promote mental health awareness and resilience among service members and veterans.
Visit sitePsychological Health Resource Center
24/7 support and information on mental health resources for service members and families.
Learn moreinTransition Program
Confidential coaching and support during transitions between military health systems or civilian care.
Visit SiteTRICARE
Health care program information for uniformed service members, retirees, and families.
Visit siteMilitary Medical Treatment Facilities
Access care through military hospitals and clinics across the country.
Find careMilitary OneSource
Free, confidential support, tools, and resources for military life, available 24/7.
Visit siteVA (Veteran Affairs)
Benefits, health care, and support services for veterans and their families.
Visit siteMilitary Crisis Line
Confidential, 24/7 support for service members, veterans, and their families in crisis.
Call 800-273-8255 (Press 1) | Text 838255 | Chat online
Get help nowStay connected and informed
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